Don't watch wedding movies if you just recently broke off your engagement.
Another tip: don't eat half a pack of chocolate ice cream and half a bag chips cuz it just makes you feel like throwing up and curse the fact that you messed up your stupid attemps to get fit.
Even a Ben Stiller (who I happen to hate) movie and a beer (which I don't drink) would be better.
Also, camomilla tea is bullshit. It won't put you to sleep, it just makes you wanna pee.