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Kissa :)Sunnuntai 28.10.2007 10:46

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auta kissaa valloittaa irc-galleria
lisäämällä tämä sinun päiväkirjaan :D

PoikkesinKeskiviikko 04.07.2007 00:11

Tänään poikkesin verenluovutuksessa ja eipä vielä kaikkea verta hyttyset olleet imeneet :)

Perinteisellä tyylillä.Sunnuntai 04.03.2007 20:08

Tänään tämäntalven ensimmäinen kerta koko hiihtolenkki perinteisellä tyylillä, hieman lipsuvin suksin ja 31 kilometriä tuli hiihdeltyä kiireettömästi.
Sääkin plussan puolella, poutasäässä hiihtolenkin ehdin tehdä ja iltapäivästä olikin jo räntäsadetta.
Liikunnalinen viikko takana ja puuhaa ollut.

PurjehtimassaTiistai 05.12.2006 22:09

Tänään purjetimassa kävin, samasella järvellä luitelinkin jo viimekuun puolella ja sillon en kyllä ois uskonut että jäät lähtevät.

Hyvät lenkeilykelit Maanantai 04.12.2006 00:20

Alkaa luonnon ensilumet olla vähissä ja tiestötkin sulaat.
Tiistainen kuntopyörä testi antoi METs arvoksi 15,4 ja jatkossa koitettava vielä hieman petrata kuntoa paremmaksi. Etenkin jos vaihtaa työpaikankin paremman kunnon vaativaksi.
Tänään illasta reipas vauhtisempi juoksupätkä ja ensviikola taas mitä ilmeisemmin pitempi lenkki jokin ilta.

Jäät katosivat...Torstai 30.11.2006 23:55

On vain uskottava, jäät mökkirannan edustalta järvenpuolelta kadonneet ja vielä lahdenpoukamassa toki jäätä.
Jos ensi viikollakin tälläiset kelit, niin kai mastopystyyn, paatti vesille ja purjeet ylös.
Ei ihan Joka Joulukuu ole mahdollista purjehtiminen mökkirannan edustalla.
Viimeek ois 2000 jouluna voinut vielä Joulukuun puolenvälin jälkeen purjehtia mökkiranna edustalla.


Luistelutaukokin...Tiistai 28.11.2006 00:17

Enpä enää luitelemaan järvenjäälle tänään lähtenyt, kun tutkailin jään paksuutta ja perääntyä piti parikertaa nopsaan ku alko jää ritistä.
Aiempi 15cm jää oli jo paikoin sulanut kokonaan pois.
Kai kohta purjehdus kausi aloitettava :)

Liukkaat kelitMaanantai 20.11.2006 01:26

Hieman turhan liukaat kelit taasen käydä juoksu lenkillä.
Pystyssä pysyin ja hieman rasittavampaa käydälenkillä liukaalla. Kun tarvii varoen liikkua.
Viikko lopuillaan ja työputki jatkuu.

RetkiluisteluaMaanantai 13.11.2006 00:09

Tämän talven ekakerta luistimila ja noin 20km matkan retkiluistimilla luistelin.
Paikoin kävi tuulikin niin, etei tarvinut muuta kuin seistä ja matka taittui.
No vastaavasti vastatuuleen luistellessa käyttää lihas voimaa.
Jääkin kohtalaisen hyväkuntoista luistella.

Liikuttua...Torstai 09.11.2006 22:39

Lihaksistolle liikuntaa kävelen, juosten, hiihtäen ja ratsastaenkin pari tuntia maastossa.
Eipä paikalleen tänäänkään jumituttu ja ihan hiono päivä oli vapaa päivää viettää.